الأمراض الوراثية

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الإعلامية حنان رجب

اخر تحديث :

المكونات : بذور الكتان ، علبة من الزبادي الطبيعي : البابونج ، الزعتر

طريقة الاستعمال : نتناول هذه الخلطة يوميا كوجبة الافطار و نتسنى ساعتين ثم ناكل يعاد هذه الوصفة لمدة 3 اسابيع بهذه الوثيرة :
الاسبوع الاول ناكل ملعق واحدة
الاسبوع الثاني نضاعف الكمية
الاسبوع الثالث ثلاث ملاعق
ستلاحظون النتائج في الاسبوع الاول باذن الله .

طريق التحضير : نطحن بذور الكتان في مطحنة كهرباية مقدار ملعقة كبيرة ثم نضع القليل من البابونج و نفس الكمية من الزعتر و من ثم نقوم بطحن الكل . نحصل على خليط متجانس و يصير ناعم و من ثك ناخذ علبة الزبادي و نضيف عليها ملعقة من الخليط المطحون .

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